Step by step 7 summer skin care tips

Best summer skin care tips During the summer, the skin needs care, especially since high temperatures and pollution cause a lot of damage.

During the summer, the sun is at its height, exposing it to heat and drying it, causing premature skin aging, skin cell damage, and fading.

Here, in this article, we will introduce you to 7 essential tips for skin care in summer and protecting it from harsh factors, to remain bright and glowing.

summer skin care tips
7 essential summer skin care tips.


summer skin care tips

summer health tips for skin step by step. Here is skin care tips in summer at home.

1- use moisturizer in summer

Try summer skin care tips Keep the skin hydrated your body tends to lose a lot of moisture in summer, so it's important to drink plenty of water and fluids, so you'll help yourself take care of your skin in summer and your skin will stay soft and hydrated as well.

The most important step in your summer skin care routine is to moisturize the skin and body adequately, to keep skin hydrated and healthy inside and out, through:

  • Use an effective moisturizer for the skin.
  • Drink plenty of water, i.e. at least seven to eight glasses of water per day.
  • Choose the right facial lotion for your skin type, preferably oil-free for oily skin.
  • Clean the face with cold water twice a day, in the morning and evening.

Note:

Washing and cleaning your face at least twice a day is essential! This procedure is important to do, even if you don't get out of the house.

Is Aloe Vera Gel a moisturizer?

2- Use sunscreen 

Seasonal summer skin care tips summer sunshine has a negative effect on your skin, so be sure to use sunscreen.

The best solution to protect the skin from harmful sunlight, according to experts, is to use sunscreen daily, several times a day if you are exposed to intense sunlight. Apply sunscreen 1/4 hours before you leave the house, this is one of the most important skin care procedures in summer.

3- Eat a healthy diet

Summer skin care tips are home remedies you may not realize that diet. and quality of food greatly affect the skin, especially in the summer.

Experts confirm that the diet plays a major role in protecting your skin. from environmental damage in the summer, especially if it is rich in fruits such as watermelon, mango and berries. They contain vitamins, minerals, nutrients and antioxidants essential to protect the skin and maintain moisture within the skin.

4- Avoid soft drinks and caffeine

Staying away from soft drinks is essential to maintain the freshness of the skin in the summer. Most people prefer cold and frozen sodas to quench their thirst on a hot day, however, seasonal skincare tips.

It is important to remember that these drinks are full of sugar that is not good for your skin so try to replace them with water, fresh lemons, fresh fruit juices, or coconut water To keep your skin hydrated.

Also, during the summer, try to avoid caffeine consumption as much as possible, and replace it with nutritious juices such as iced tea, for example.

5- Use the right toner for your skin

Tips to follow this season It's very important to keep the skin cool by using toner, look for a brand that suits you and can keep your skin cooling normal. Using toner is great at skin care in summer.

6- Avoid putting on a lot of make-up in the summer

Get flawless skin in summer experts recommend using as little make-up as possible, especially during summer, when the weather is hot and humid, excessive use of make-up preparations can increase the chances of acne and blisters.

Reducing make-up can feel a little difficult in summer, as evenings and walks with friends abound during this season and of course you want to look the most beautiful. In this case, set aside at least one day a week not to go out and give your skin a chance to rest and get rid of the effects of make-up.

7- Don't forget to exfoliate your skin

Summer night skin care routine it is recommended to exfoliate the skin twice a week, and if the skin is oily, it can be peeled 2 to 3 times a week, to get rid of dead skin, darkening, promote blood circulation, renew skin cells, and keep the skin smooth and clear. This will help you maintain fresh skin in the summer.

Note:

Moisturize my face in summer don't forget to wear sunglasses and keep a clean microfiber towel in your bag, to wipe sweat off your skin and avoid rashes.

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